Jim the Third – Medium

Jim the Third

Jim the Third

Weird front squats — Day 3 — Week 4

Day 3 of the week means I start with front squats. I had a very weird start to them. I wanted to have my grip be the same as it was when I…

Apr 8, 2018

Weird front squats — Day 3 — Week 4

Apr 8, 2018

Jim the Third

My goals and plans for my next blocks of training

As I move forward in 2018, I’m reaching the end of the strength cycle I have gone through twice. My results have seemingly been really good…

Apr 7, 2018

My goals and plans for my next blocks of training

Apr 7, 2018

Jim the Third

Day 2 — Week 4 — Strength Cycle 2

I started out this workout with a good idea, but I took it too far and it ended up getting myself a bit more beat up than I wanted to be…

Apr 7, 2018

Apr 7, 2018

Jim the Third

Day 1 — Week 4 — Strength Cycle 2

I started out my fourth week of training on a good note. My back squats went really well. I livestreamed the squats, so I didn’t listen to…

Apr 6, 2018

Day 1 — Week 4 — Strength Cycle 2

Apr 6, 2018

Jim the Third

Day 5 — Week 3 — Strength Cycle 2

On this max out day, I had some good moments. I was generally happy with how my mechanics felt on both my snatches and my clean/jerks. A…

Apr 5, 2018

Day 5 — Week 3 — Strength Cycle 2

Apr 5, 2018

Jim the Third

Day 3 — Week 3 — Strength Cycle

This workout started out with front squats. These continue to move up each week, but are still tough to do. I like doing them once a week…

Apr 2, 2018

Day 3 — Week 3 — Strength Cycle

Apr 2, 2018

Jim the Third

Day 2 — Week 3 — Strength Cycle

This workout started out with some 160 lbs muscle snatches, which were very difficult. I think my previous PR was 155 lbs for single, which…

Mar 31, 2018

Day 2 — Week 3 — Strength Cycle

Mar 31, 2018

Jim the Third

2 week Strength Cycle in review

As I finish up posting a video of my max out day for the second week of training, I wanted to reflect upon the week and how different…

Mar 30, 2018

2 week Strength Cycle in review

Mar 30, 2018

Jim the Third

Adjustments for next week

Another week of school and training is done, and most everything went pretty well. My school had a snow day on Wednesday.

Mar 24, 2018

Adjustments for next week

Mar 24, 2018

Jim the Third

How I’m trying to improve my front and back squats

My squats are progressing pretty well through these last couple cycles of training. I haven’t tested my max for a while, but I have been…

Mar 21, 2018

How I’m trying to improve my front and back squats

Mar 21, 2018

Jim the Third

Jim the Third

Talking about my life of teaching and weightlifting along with other topics that come up from time to time on a variety of topics. YouTube.com/jimthethird

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