Happiness in 5 Minutes

Morning Entries

I’m grateful for …

  • An old relationship that really helped you
  • An opportunity that you have today
  • Something great that happened or you saw yesterday
  • Something simple near you (having tap water, the pen you are holding, etc)

What will I do to make today great?

  • I will exercise because I want to feel physically healthy.
  • I will close my browser tabs because I want to feel accomplished.
  • I will go to the Immigration Office because I feel frustrated of waiting a response.

Daily affirmation. I am …

Evening Entries

3 Amazing things that happened today …

How could I have made today even better




Co-founder of usehaystack.io

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Kan Yilmaz

Kan Yilmaz

Co-founder of usehaystack.io

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