Boxers have and still follow 12 carefully guarded strategies and philosophies that build success and championship wins but boxing and prizefighting is more mental than physical and like strengthening your body before a fight; you must mentally prepare as well. Many boxers spend weeks and sometimes months in seclusion leading up to a fight and if you are not a fan of the combat sports; you should still know that LIFE is your FIGHT!!! To win in life, you must transform your mind including the way you feel; the way you feel about yourself; you’re perception of life and your overall outlook. This is mental re-conditioning and if you are down and out, depressed, or despondent, you cannot win in life.

Take time out for yourself-spend time away if you have to and begin to know yourself-find out who you really are. Before you can do anything in life, you must define your strengths, weaknesses, and attributes. Learn to live with yourself first before you can live with others. The key to success begins with Round 1 of The Mental Boxer- before you begin mastering skills in whatever you doing; before you begin mastering techniques or even peak performance levels with your body; you must first have strong mind and there are many components to building a strong mind. Mental readiness involves mastering the art of Sacrifice, Detachment, and a desire to change-to transform your mind into a powerful & winning weapon. This is Round 1 of 12 Rounds to Life:Become The Mental Boxer available in paperback & ebook versions on Amazon. Visit us at thementalboxer.com. Check out promo video The Mental Boxer https://www.youtube.com/watch?v=bdPiwV5iGAY and listen to our radio podcast with host Jill Tinsford The Mental Boxer Podcast 1 https://www.youtube.com/watch?v=ZIECr2rbl3g

Author Nick Kach A Fanas