The Mental Health ChickProtecting Your Mental Health During COVID-19Feeling overwhelmed by staying home all the time? Join the club. Millions of people around the world feel stifled, anxious, caged, annoyed…May 1, 2020May 1, 2020
The Mental Health ChickHow I Battle the Beast of Fibromyalgiahttps://unsplash.com/@aliyahjamMar 29, 2020Mar 29, 2020
The Mental Health ChickUnworthy & Ashamed: Rising Above the Stigma of Mental Health Issues in the ChurchUnworthy. It’s a word that I often use to describe myself….in my own head. You see, I’m a Christian who has mental health issues. I have…Jul 17, 20192Jul 17, 20192
The Mental Health ChickHeartbreak is shattering. Soul stirring.So how does one move on from the emptiness after heartbreak? Whether it’s loss of a loved one, a job, a social group, or the pain of being…Jan 6, 2019Jan 6, 2019
The Mental Health ChickChaos….a state of utter confusion.We all where many hats don’t we? Wife, husband, partner, daughter, son, mom, dad, student, boss, employee, leader and many more. Trying to…Jan 2, 2019Jan 2, 2019