The Mindful Rise – Medium

The Mindful Rise

The Mindful Rise

SlowDownLondonTown: Round-Up

Over the past few weeks we’ve been on a mission to help you slow down and become more present. Why? Because life can be frantic and the…

Mar 18, 2018

SlowDownLondonTown: Round-Up

Mar 18, 2018

The Mindful Rise

Mindfulness Challenge: Bringing zen to NW10!

We thought we would have some fun this week, and bring a little bit of zen to NW10!

Mar 16, 2018

Mindfulness Challenge: Bringing zen to NW10!

Mar 16, 2018

The Mindful Rise

From Media to Mindfulness: An Interview with Sonya Russo

Meet the amazing Sonya Russo: Director and founder of Waves Mindfulness and Wellbeing. Not only was Sonya brave enough to swap the fast and…

Mar 12, 2018

From Media to Mindfulness: An Interview with Sonya Russo

Mar 12, 2018

The Mindful Rise

The Origami Man: An Interview with Daniel Mokades

Meet Daniel Mokades - writer, coach, DJ and origami G, master of paper foldy madness! Perhaps you may have found one of his creations…

Feb 25, 2018

The Origami Man: An Interview with Daniel Mokades

Feb 25, 2018

The Mindful Rise

The path of a Yoga Teacher: An Interview with Ian Gray

Log out. Shut down. Do yoga.

Feb 16, 2018

The path of a Yoga Teacher: An Interview with Ian Gray

Feb 16, 2018

The Mindful Rise

GRATITUDE: Time to make gratitude your attitude

This week we’ve been slowing down and trying to adopt a more thankful mindset. Many of you have been joining us on our gratitude journey by…

Feb 10, 2018

GRATITUDE: Time to make gratitude your attitude

Feb 10, 2018

The Mindful Rise

#SlowDownLondonTown

Introducing #SlowDownLondonTown.

Jan 31, 2018

#SlowDownLondonTown

Jan 31, 2018

The Mindful Rise

Mind Full or Mindful: Which are you?

Life is often frantic, juggling the demands of work, children, a busy household — the list-making, the planning, the household…

Dec 22, 2017

Mind Full or Mindful: Which are you?

Dec 22, 2017

The Mindful Rise

The Mindful Rise

Sharing good vibes & mindful moments in our busy lives: wellbeing | mindfulness | happiness | Share your images and stories #MindfulRise #SlowDownLondonTown

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