31 Truths About Turning 30: What No One Tells You

Nathan Chen
6 min readMar 12, 2023

Turning 30 is a milestone in life that is often anticipated with mixed feelings. Some people are excited about reaching a new stage in their lives, while others dread leaving their 20s behind. But no matter how you feel about it, there are a few things that no one tells you about being 30. In this article, we will explore 31 of these things, including emotional and traumatic points, as well as happy and positive ones.

Photo by Gean Montoya on Unsplash
  1. You may experience a sense of loss. When you turn 30, you may feel like you’re leaving your youth behind and entering a new phase of life. This can be both exciting and scary, and it’s important to give yourself time to process your feelings.
  2. You may feel like you haven’t achieved enough. By the time you turn 30, you may have expected to have accomplished certain goals, such as owning a home or starting a family. If you haven’t achieved these milestones yet, it’s important to remember that everyone’s journey is different.
  3. Your body may start to change. As you enter your 30s, you may notice that your body doesn’t respond to things the way it used to. You may need more sleep, exercise, or healthier food choices to feel your best.
  4. You may start to see wrinkles and other signs of aging. While aging is a natural part of life, it can be difficult to accept the physical…

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Nathan Chen

I'm Nathan Chen, a queer Asian writer advocating for LGBTQ+ issues, Asian representation, work life & mental health. Let's explore life's complexities together!