A little confidence goes a long way — If it feels wrong, don’t do it Don’t get caught up in the trend and do things that are not according to your morals and virtue in life. Trust your instinct Always go with your gut feelings and don’t doubt the decisions that you have made in the first place. …

The safest risk is the one you didn’t take. — You can’t stop yourself from worrying. You can’t flick off your emotions like a switch. You can’t control where your mind wanders at night, keeping you up with a million uncertainties. You might despise how much you nit-pick over the littlest details, but truth be told, there is nothing wrong…

She’s not a damsel in distress; she fights her own battle. — She is not looking for a ‘casual hook up’. She values her precious time and does not want to be involved in some puppy love. She wants to form a relationship that is built on a strong foundation of love, trust and chemistry. She holds herself to the highest standards…

Because we’re all in this together (self-isolation) — Being self-isolated strips us of our daily routine. Our daily commute to the workplace has now changed to being inside the house and self-isolating ourself from the outside world. Go on a social media detox More reason to put your phone in silent mode and don’t let those notifications go…

A 10-step habit that can improve your workflow and effectiveness — Organizing your life and thoughtfully crafting your habits and routines can quickly become a self-defeating exercise in aspirational living. I’m going to share 10 tips/habits on how to be more organized, how to be more effective and just improve your workflow. First off, productivity is not about doing more. It’s…

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” — Mandy Hale — It’s really important to add self-care into your daily morning routine. In short, self-care is an activity that we deliberately do to take care of our mental, emotional and physical health. These are my top five favourite morning routine habits that make me feel like I’m taking care of myself…

What does mindfulness mean anyway? Are you supposed to clear your mind, or focus on one thing? — Mindfulness. It’s a pretty straightforward word. It suggests that the mind is fully attending to what’s happening, to what you’re doing, to the space you’re moving through. That might seem trivial, except for the annoying fact that we so often veer from the matter at hand. Our mind takes flight…