I write about mental health and health and wellness topics that motivate, inspire and educate.
The link between anger and depression is very strong and very real. In fact, anger is one of the symptoms of depression.
Sounds incredibly unlikely, doesn’t it? Yes, I thought so too until…
What the heck are nocturnal panic attacks and why are they so darn sneaky?You’re probably used to having panic attacks during the daytime hours or even at night sometimes. But these bouts of…
Your baby may be experiencing infant separation anxiety if he or she clings to you when you try to leave the room or refuses to calm down until you hold them in your arms.
I don’t know about you but having my dentist poke around in my mouth isn’t my definition of fun. Sound familiar?
Well, we’re not alone.