Theona LayneNocturnal Panic Attacks: Stop Sneaky Anxiety Attacks From Stealing Your SleepWhat the heck are nocturnal panic attacks and why are they so darn sneaky?You’re probably used to having panic attacks during the daytime…Mar 29, 2017Mar 29, 2017
Theona LayneInfant Separation Anxiety: 4 Tips to Soothe your Nervous BabyYour baby may be experiencing infant separation anxiety if he or she clings to you when you try to leave the room or refuses to calm down…Mar 22, 2017Mar 22, 2017
Theona Layne8 Ways to Calm Anxiety Before Visiting the DentistI don’t know about you but having my dentist poke around in my mouth isn’t my definition of fun. Sound familiar?Mar 8, 2017Mar 8, 2017
Theona Layne10 Natural Remedies to Promote Peace and CalmWhy should you use homeopathy for anxiety relief? For the simple fact that it works.Feb 28, 2017Feb 28, 2017
Theona Layne8 Ways to Calm Anxiety Before Visiting the DentistI don’t know about you but having my dentist poke around in my mouth isn’t my definition of fun. Sound familiar?Feb 20, 2017Feb 20, 2017
Theona LayneUnderstanding Panic Attacks and Panic DisorderFor a long time, I suffered from panic attacks and panic disorder. The same conditions that impacts about 3 percent of Americans.Feb 17, 2017Feb 17, 2017
Theona LayneDepression and Relationships: Maintain A Strong ConnectionWhen it comes to depression and relationships, sometimes love just isn’t enough.Feb 14, 2017Feb 14, 2017
Theona LayneDepression in Women: Answers and Tips for Finding a Light In the DarknessThere are a host of factors that paint the picture of depression in women. Among them are reproductive hormones and social pressures. This…Feb 3, 2017Feb 3, 2017
Theona LayneAnger and Depression: 7 Steps For Ditching AngerThe link between anger and depression is very strong and very real. In fact, anger is one of the symptoms of depression.Jan 27, 2017Jan 27, 2017
Theona LayneLight Therapy For Depression ReliefIf you suffer from Seasonal Affective Disorder (SAD), or other forms of depression, light box therapy could be the thing to drive away…Jan 20, 2017Jan 20, 2017
