The Performance ScientistWhat’s So Bad about Being Called a Victim?And why are we so afraid of people feeling sorry for us?Sep 4, 20201Sep 4, 20201
The Performance ScientistWhat to do When You’ve Been TriggeredSome tried and tested techniques for coping with a trigger responseAug 2, 2020Aug 2, 2020
The Performance ScientistWhy I Proposed to My BoyfriendAnd no, it wasn’t a leap yearJul 26, 2020Jul 26, 2020
The Performance ScientistThe Toxic Side of Wellness CultureThree narratives that the wellness community needs to ditch today.Jul 12, 2020Jul 12, 2020
The Performance ScientistThe One Habit that Radically Changed My Sense of Self… and Six Tips to Make it Work For YouJul 4, 2020Jul 4, 2020
The Performance Scientist6 Very Subtle Gaslighting Tactics… and How do We Tell if it’s Really Gaslighting?Jun 20, 20201Jun 20, 20201
The Performance ScientistWe Need to Stop Using the Word ‘Offensive’…especially when we’re talking about Oppression.Jun 14, 2020Jun 14, 2020
The Performance ScientistSelf Care is Useless Without These Three Foundations In PlaceHow to set yourself up to meaningfully practice self careMay 23, 2020May 23, 2020
The Performance ScientistHow Many of Us are on the Edge of an Eating Disorder?…and what can be done about it?May 16, 2020May 16, 2020
The Performance Scientist5 Signs You Are in an Abusive Relationship with YourselfWhy do we abuse ourselves? And what can we do about it?May 10, 2020May 10, 2020