Extraordinary Claims Require Extraordinary Evidence, Even In Personal Training!
Extraordinary claims require extraordinary evidence. This is even more true today in the age of the internet. Anybody can say anything without being questioned, and as a result we need to be more vigilant than ever.
As a personal trainer, your clients are relying on you to provide them with the best training their hard-earned money can buy. Are you delivering them evidence based training (◄ read the full article here) or pseudoscientific garbage?
If it’s the latter, you could be putting your clients in harm’s way! Read this article to discover why evidence-based training is so important and why you should be using it!