TherachatManaging Anxiety — Advice from Influencers with AnxietyDealing with an anxiety or any mental health condition can feel overwhelming at times, but you’re not alone. We see a range of people…Jun 21, 2018Jun 21, 2018
TherachatSetting Boundaries with Therapy ClientsEffective Methods Therapists Can Use During SessionsJun 12, 2018Jun 12, 2018
TherachatBest Mobile Mindfulness & Journaling Apps for Clients & TherapistsThe world of mobile apps continues to grow on us. According to forecasting, the number of apps downloaded in 2017 was over 190M+ (Statista)…Apr 6, 2018Apr 6, 2018
TherachatinTherachatWhy Therapists Say You Should JournalAccording to Psychology Today, “One of the most useful things you can do to combat stress and anxiety is to keep a running record of your…Jun 6, 2017Jun 6, 2017
TherachatinTherachatTips for Dealing with Modern AnxietyIt’s no secret that today’s society contributes to and feeds the development of anxiety in many of us. Some of the most common forms of…Jun 6, 2017Jun 6, 2017
TherachatinTherachatThe State of Anxiety (new survey results)Last month, we’ve conducted a nationwide survey of 900 U.S. respondents. It benchmarked general anxiety levels as well as identified the…Jun 6, 2017Jun 6, 2017
TherachatinTherachatModernizing Therapy: Filling in the Gaps with TechThis article was first published by HealthTechZone.comMay 8, 2017May 8, 2017
TherachatinTherachatAn Artistic Twist on Therapy and Self-ReflectionSarah Korda is a San Francisco therapist passionate about using talk therapy, Drama Therapy, and creative arts methods to help individuals…May 8, 2017May 8, 2017
TherachatinTherachatSpotting Suicidal Behavior & Suicide Prevention MythsThis week, we had the pleasure of speaking with Courtney Brown, the Hotline Director at San Francisco Suicide Prevention, who’s agreed to…May 8, 2017May 8, 2017