Rachelle RaferFun Over FearOur minds are simple. We can’t have two thoughts at the same time. When you feel fear and anxiety, feel another emotion. That’s the hack…Dec 10, 20211Dec 10, 20211
Rachelle RaferThe Inner WorkAwareness, nature walks and not taking things personally are ways I have calmed my mind.Dec 2, 20211Dec 2, 20211
Rachelle RaferLeaning into your Feminine Energy with Empty NestingWhen you lean into your feminine energy, you overthink less, are more playful, and have more joy.Dec 1, 2021Dec 1, 2021