Expect success and be invincible. Head Coach BodyExo “YOUR JOURNEY YOUR WAY” START TODAY
This morning, I posted this picture on Instagram as a result my back is feeling a…
A male colleague stood by my desk one day and said, “he didn’t have time to…
Amongst all the to-ing and fro-ing of getting somewhere today never lose sight of the moment right before you…
The emergence of wearable technology tracking workouts, calorie burn, heart rate, oxygen…