One in eight people aged under 19 in England have a mental health disorder and approximately 1 in 5 youth aged 13–18 experiences a severe mental disorder at some point during their life in the US.

The Discomfort Of Change

Inevitably with the teenage clients I work with, there comes a point in the process in which they tell me they are struggling. I…

In my work as a family therapist in Los Angeles, my goal is to help family members feel more connected…

At the foundation of all our relationships is the ability to communicate effectively. When we are able to express our thoughts, feelings and ideas about each other, to each other, in a way that is understood by the other, we…