Daily. Delish. Dishes.

For the eggs:

  • 6 large eggs, enough to cover the ingredients
  • 1/4 cup heavy cream
  • 1 teaspoon kosher salt, divided
  • 4 slices thick-cut bacon (8 ounces), chopped (optional)
  • 2 small Yukon gold potatoes, peeled and thinly sliced
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups baby spinach (2 ounces)
  • 2 cloves garlic, minced
  • 2 teaspoons fresh thyme leaves
  • 1 cup shredded cheese, such as Gruyère, Fontina, or cheddar (optional)
  • 2 tablespoons olive oil
  • 1 cup sliced onion
  • 2 tablespoons lemon juice
  • ½ pound cooked turkey, cut into chunks
  • 1 tablespoon curry powder, or to taste
  • 1 medium apple, cored and thinly sliced
  • 3 pita bread rounds
  • ½ cup plain yogurt
  • 1 teaspoon canola oil
  • 12 ounces 95%-lean ground beef
  • 1 (15 ounce) can no-salt-added red kidney beans, rinsed and drained
  • 1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
  • 1 14.4-ounce package frozen sweet pepper and onion stir-fry vegetables
  • 1 (1.25 ounce) package reduced-sodium taco or chili seasoning
  • 2 to 3 teaspoons chili powder
  • 2 tablespoons reduced-sugar ketchup
  • ¼ cup Shredded reduced-fat cheddar cheese, plain fat-free Greek yogurt, sliced black olives, thinly sliced green onions, and/or snipped fresh cilantro




Bringing you stories that matter!

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

13 Best Banana Fruit Philippines 2022 (w/ Free Discount)

13 Best Sili Leaves Philippines 2022 (w/ Free Discount)

13 Best Chicken Cubes Philippines 2022 (w/ Free Discount)

13 Best Pomelo Philippines 2022 (w/ Free Discount)

Curious Questions: How did the tea bag take over from loose leaf tea? — Country Life

On Cultural Appropriation

3 Things I Learned By Reading Nutrition Labels

Daily Life Blog: Saturday Morning in Shinjuku at Cafe Aaliya

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Raven Young

Raven Young

Bringing you stories that matter!

More from Medium

The pen is mightier than the diet!

The winter wonderland of gourmets.

Easy & Tasty Zero Waste Recipe: Roasted beets and beet greens salad

Adventures in surgery assisted weight loss, the benefits and negatives.