Research HustleThe Ideal Amount of Protein You Need If You’re LiftingWhether you follow anywhere from a Vegan to a Carnivore diet, you need protein. How much protein is enough when you’re lifting?Jan 21, 2020Jan 21, 2020
Research HustleSpinal Adjustments Don’t Fix You.Today, spinal adjustments are all the craze. We see them in our Facebook timelines, Instagram feeds and the occasional glaring YouTube…Jan 7, 2020Jan 7, 2020
Research HustleThe Reason You Can’t Trust Your Physical TherapistIt seems simple. They studied Physical Therapy for a couple of years and qualified via the usual route. We pay them and we trust them with…Dec 13, 20193Dec 13, 20193
Research HustleWhy MRIs Won’t Tell You Why Your Back Is In PainWhen something goes wrong, we like to think that imaging will give us a good reason for our back pain. What if this assumption was wrong?Nov 17, 2019Nov 17, 2019