How to Protect Yourself From Laptop Radiation

Robert Smith
3 min readFeb 16, 2022

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Are you exposing yourself to dangerous levels of radiation by using your laptop? You might not think so, but the truth is that prolonged exposure to high-energy electromagnetic radiation from laptops can lead to serious health problems.

Laptop emits some radiation when in use. This is called the “emission of non-ionizing electromagnetic fields.” It’s not harmful enough to be harmful, but it can lead to increased risk of cancer if you’re exposed for long periods of time while using your laptop on your lap or on your bed.

What are EMFs?

Electromagnetic fields (EMFs) are invisible waves of energy that come from many of the devices we use every day, like microwaves and cell phones. These waves can penetrate deeply into your body by penetrating your skin and some organs, potentially causing health problems. EMFs are strongest at close range and their effects on your body depend on how long and how often you’re exposed to them.

When we work in front of a computer all day, our bodies and brains can be exposed to levels of radiation that are much higher than normal. The electromagnetic field (EMF) from the device is usually not harmful in small doses. But extended exposure to EMFs like those emitted by laptops can increase the risk for health problems such as insomnia, depression, and headaches. If you want to be proactive about protecting yourself, there are some things you can do.

When does laptop radiation become hazardous?

Laptop radiation does not generally pose a health risk when you use it for short periods. But repeated exposure, whether you are using your laptop or not, can increase your risk of certain cancers and other health issues. Some serious health risks may also be associated with laptop use for extended periods of time.

It is important to realize that some of these risks are due to how you use a laptop — for example, not taking breaks in prolonged laptop use, not keeping the laptop off the floor, and so forth. But others are due to EMF radiation, such as increased chances of developing skin cancer and thyroid problems. The effects of EMF radiation depend on the amount of time you’re exposed and the size of your body (as well as the type of radiation you’re exposed to)

Simple ways to protect yourself from laptop radiation

  • Use your laptop on a hard surface instead of your lap or recliner
  • Keep your laptop at least 23" away from your body when using it
  • Turn off your laptop when not in use and put it in sleep mode if available
  • Limit the use of Wi-Fi on your laptop
  • Close window blinds or curtains to block out other sources of EMFs, such as street lights or fluorescent light fixtures
  • Purchase a laptop with low EMF emissions if possible
  • Use EMF protection for laptop

Conclusion

After reading this article you’ll be able to find simple ways which will help you to protect from laptop radiation and if you use a laptop or any other electronics that are on a daily basis, it’s good to use emf protection devices that will protect you from their harmful emf radiations.

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