Beat the Brutal Heat: Your Guide to Surviving an Indian Summer

Ah, the Indian summer. A time of vibrant culture, delicious mangoes, and…well, let’s be honest, scorching temperatures that can leave you feeling like you’re trapped in a furnace. But fear not! Here are some effective ways to stay cool in the summer and make the most of this vibrant season:

Hydration is Key:

• Water is your best friend: Carry a reusable water bottle everywhere you go and sip on it regularly. Aim for 8–10 glasses a day, even if you don’t feel thirsty.

• Go natural: Instead of sugary drinks, opt for fresh coconut water, buttermilk (lassi), or homemade lemonade with a pinch of salt for added electrolytes.
• Fruits and veggies to the rescue: Watermelon, cucumber, celery, and leafy greens are all high in water content and provide a refreshing boost.

Cool Down Your Surroundings:

• Embrace the early bird: Plan outdoor activities for the mornings or evenings when the sun is less intense.

• Seek shade: Carry an umbrella or wear a wide-brimmed hat when venturing out. When at home, draw curtains and blinds during the hottest part of the day.
• Get crafty with cooling: Soak a cotton cloth in cool water and drape it over your neck or forehead for a quick refresh. You can even place a bowl of ice water in front of a fan for a DIY air cooler.

Dress for the Season:

Now, let’s talk about what you wear. Loose, breathable fabrics like cotton and linen are your best allies in the summer heat. They allow for better air circulation and help sweat evaporate, keeping you cooler.

Light and airy colours reflect sunlight rather than absorbing it, making them a cooler choice. Think about incorporating flowy dresses, kurtas, or comfortable shirts and pants made from these summer-friendly fabrics into your wardrobe.

Bonus Tip: A refreshing shower or cooling bath in the middle of the day can be a real lifesaver.

By following these simple tips, you can stay cool, and comfortable, and enjoy all that the Indian summer has to offer. Remember, staying hydrated, creating a cooler environment, and opting for breathable clothing are all essential for beating the heat.

Looking for additional ways to stay cool? Check out our latest summer collection made from lightweight, breathable fabrics that will keep you cool and stylish all season long!