Cheri Shandra, BCHN, IPHM, LMP – Medium

Cheri Shandra, BCHN, IPHM, LMP

Cheri Shandra, BCHN, IPHM, LMP
in
Write A Catalyst

To my abuser

A letter written to all abusers from all victims.

Oct 1

To my abuser

Oct 1

Cheri Shandra, BCHN, IPHM, LMP
in
Write A Catalyst

Why sharing my story is necessary

A Memoirs Purpose.

Sep 20

An author going against the grain by sharing uncomfortable truths in a memoir about her life and how she overcame adversity.

Sep 20

Cheri Shandra, BCHN, IPHM, LMP
in
The Parenting Portal

Who Needs an Ego When You Have Kids

How parenting humbles you

Sep 12

A mother and daughter walk hand in hand through a thickly brushed forest.

Sep 12

Cheri Shandra, BCHN, IPHM, LMP
in
Write A Catalyst

I’m not who you think I am

Authenticity hidden by projection.

Sep 10

I’m not who you think I am

Sep 10

Cheri Shandra, BCHN, IPHM, LMP
in
The Parenting Portal

Generational curse breaker

The truth about troublemakers.

Aug 30

A woman is partially submerged in water, with only her eyes peering just above the surface, intensely focused on something.

Aug 30

Cheri Shandra, BCHN, IPHM, LMP
in
Write A Catalyst

No more Mrs. Nice Girl

How being nice can be harmful.

Aug 24

No more Mrs. Nice Girl

Aug 24

Cheri Shandra, BCHN, IPHM, LMP
in
The Parenting Portal

My Dad, the Narcissist

How a father sets you up to struggle.

Aug 9

A father should never be the first to break his daughter’s heart.

Aug 9

Cheri Shandra, BCHN, IPHM, LMP
in
Express Impact

You, the ARCHITECT of your life: Building it one thought at a time.

Architects are the creators, designers, and masterminds behind developing attractive, comfortable, and desirable buildings. They bring…

Aug 7

You, the ARCHITECT of your life: Building it one thought at a time.

Aug 7

Cheri Shandra, BCHN, IPHM, LMP

They have NOT changed; they shifted: 5 ways to know if they’ve changed.

Photo by Sivani Bandaru on Unsplash

Jul 15

They have NOT changed; they shifted: 5 ways to know if they’ve changed.

Jul 15

Cheri Shandra, BCHN, IPHM, LMP

WHERE THE WOUNDED SILENTLY WEEP: The painful truth of silently harboring trauma.

Photo by Louis Galvez

Jul 11

WHERE THE WOUNDED SILENTLY WEEP: The painful truth of silently harboring trauma.

Jul 11

Cheri Shandra, BCHN, IPHM, LMP

Cheri Shandra, BCHN, IPHM, LMP

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Story teller, educator, board certified holistic nutritionist, trauma recovery practitioner, mental health advocate, awakened being.

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