The Social Health Bulletin by Diya ChokseyNeuroFriendship: The Science of Building Bonds That LastLet’s face it: A life without friends would be dull. They have the power to lift us in times of darkness, celebrate with us in moments of…Oct 10, 2023Oct 10, 2023
The Social Health Bulletin by Diya ChokseyEmpathy Explored: Neuroscientific Insights for Compassionate LivingWe all know the feeling- You’re having a below-average day, and suddenly a complete stranger gives you a smile, compliment, or demonstrates…Oct 9, 2023Oct 9, 2023
The Social Health Bulletin by Diya ChokseyThe Art of Being BoredDid you know the average person has about 12,000- 60,000 thoughts a day? In a world where busyness is celebrated, and every moment seems…Oct 8, 2023Oct 8, 2023
The Social Health Bulletin by Diya ChokseyIndividuality in the Modern World: What Makes You, You?Picture this: You find yourself in a dimly lit room, seated with several strangers, and the air is thick with anticipation. A question is…Sep 16, 2023Sep 16, 2023
The Social Health Bulletin by Diya ChokseyIntuitive Living: How Following Your Heart Helps Your HealthDo you recall that all-too-familiar nagging feeling you feel in your gut when something starts to (or hasn’t even begun) to go wrong? Its…Sep 14, 2023Sep 14, 2023
The Social Health Bulletin by Diya ChokseySwipe Right for Mental Health: Navigating Social Media’s AdviceRecently, all you can find on the Internet and Instagram reels are psychology ‘hacks’, ‘tips’, and the typical videos on ‘If you have…Jul 6, 2023Jul 6, 2023
The Social Health Bulletin by Diya ChokseyWhat Does Your Gut Tell You? How To Eat Cleaner for A Happier MindOur whole life we’ve heard the phrase ‘Trust your gut.” But do you? As someone who has not always been mindful of their health, I have come…May 31, 2023May 31, 2023
The Social Health Bulletin by Diya ChokseySisyphus’ Game of One-up: Tackling Insecurity and Self-deprecation in the world of Social MediaEver since I was a child, tales of Greek mythology have captivated me, but one story, in particular, left an indelible mark on me: the myth…May 23, 2023May 23, 2023
The Social Health Bulletin by Diya ChokseyBlues from Blue Lights: Getting a Good Night’s Sleep in the Digital AgeAs a fellow smartphone addict, I know how challenging it can be to put your phone away (especially at night!). However, it’s important to…Apr 13, 2023Apr 13, 2023
The Social Health Bulletin by Diya ChokseyTackling Technology: Overcoming the Social Isolation and Anxiety of Teens by ScreensGrowing up in a world where you’ve been on social media for most of your teenage life, you would think that managing it would be easier for…Mar 17, 2023Mar 17, 2023
