The Sports Blog
2 min readOct 26, 2015

Different Types of Sports and Their Advantages

There are many different types of sports that all have their own set of advantages. No one type of sport is better than the other, but they do have different advantages and benefits. The type of sport a person prefers to play depends on the person’s interests and personality type. Those who prefer to play team sports have different values and personal strengths than those who prefer to play individual sports. There is no right and wrong when it comes to which sport you prefer, but there is a reason why you like to participate in the sport you participate in. Here is more information about the different types of sports and what makes people prefer one over the other.

Team sports are sports where a group of people works together as a team to achieve a common goal. This would include sports such as basketball, football, soccer, and many more. Victories and losses are shared as a team and do not surround one specific person. It takes high levels of coordination and lower levels of intrinsic motivation, which is the drive to do something to benefit one’s self. Those who prefer team sports would rather work together with others than work alone and tend to be more comfortable in group and team environments in other aspects of life as well.

Individual sports are sports where an individual works alone and competes against others to achieve their own personal goals. This includes sports such as track and field, swimming, and tennis. These sports require a high level of individual motivation and responsibility to achieve personal goals. Though an athlete may train with others, it is up to the individual to make sure they are getting enough training at www.ksl.com/?nid=378&sid=29478989 and practice to achieve the goals they have set for themselves. Overall, those who participate in individual sports are highly motivated and excel in individual environments.

There are also individual sports that sometimes require a team effort, like relay races in swimming and track or playing a doubles match in tennis. These can combine the two types of sports and offer the advantages of both sports. Most often, however, the personality type that likes this type of sport is the same that likes individual sports. This is because they will participate in the individual aspect of the sport and be placed in the team aspect on occasion. Make sure that you go to http://www.britannica.com/topic/sports if you need more info.

There are many different types of sports that one can choose to become involved in (visit). The type of sport you choose may say more about your personality than you may think. There are advantages to all types of sports, but it is up to the individual to determine which type they enjoy most.