theWTFactory7 Qualities Every Fitness Trainer Should HaveLet’s face it; good personal trainers are extremely hard to come by! Even the average Joe can hop-on to his computer and become a certified…Jun 25, 2016Jun 25, 2016
theWTFactoryLuxBoxCase by theWTFactoryMost people have no idea how badly they hurt the feelings of the Apple corporation on a day-to-day basis. After paying millions of dollars…Jun 11, 2016Jun 11, 2016
theWTFactoryHow GPS and tracker data helps you improve your running timeWhether you’re training for a running event, running for kicks or running for exercise, a running app helps you improve your running time —…May 25, 2015May 25, 2015
theWTFactoryWorking Out When Fat — 10 Things You Need to KnowExactly how much give does spandex have?May 14, 2015May 14, 2015
theWTFactoryWho is Sirena Alise?She is the professional athlete formerly known as Sirena Williams…… See that is precisely the problem. This Sirena is spelled with an “i…Apr 20, 2015Apr 20, 2015
theWTFactoryWhen your hurdle powers are getting stronger…. #hurdlegangFollow Me on My Road to the Olympics 2016 Donate Here: http://sirenasworld.com/sponsor-me/ Follow Here: http://sirenasworld.com…Apr 20, 2015Apr 20, 2015
theWTFactoryCrossFit WorkoutsCCrossFit training is an intensive exercise program where in the entire body is put into action in a series of functional strength…Mar 23, 2015Mar 23, 2015
theWTFactoryTo Squat or Not to Squat: that is the questionIf you have been on Instagram (like, ever) I think you have heard about the latest craze for squats among women. Squats have been lauded to…Mar 23, 2015Mar 23, 2015