A modern site for an ancient practice
The People behind the retreats.
If a special person happens to appear in your life, it has to be Helene Roselstorfer, the refreshingly honest yoga teacher who credits her…
Yogis need wholesome food to keep their fuel stores topped up so they feel full of zest on their mat. Eating healthy also allow the body to repair & recover well, after all that stretching, bending & holding.