David Rock argues that when you are experiencing significant internal tension and anxiety, you can reduce stress by up to 50 percent by noticing and naming your state.
… break away because you feel that you’re on a roll, be mindful that it might be a false impression. Your brain needs downtime to remain industrious and generate better ideas.
The following article was originally published in “What I Learned This Week” on October 26, 2017. To learn more about 13D’s investment research, please visit our website.