Vaibhav – Medium

Vaibhav

The Role of Mindfulness in Overcoming Suffering

The four foundations of mindfulness are the body (breathing, changes in posture, activities), feelings (the senses of pleasantness…

2d ago

The Role of Mindfulness in Overcoming Suffering

2d ago

The Evolution of Consciousness: Mind and Self Explored

We all have free access to consciousness, bubbling so easily and abundantly in our minds that without hesitation or apprehension we let it…

Oct 14

The Evolution of Consciousness: Mind and Self Explored

Oct 14

Understanding Aging: Risks and Insights into Longevity

We humans are not so lucky. As we advance in years, we become wrinkled, frail and at increased risk of illness. Perhaps the most striking…

Sep 18

Understanding Aging: Risks and Insights into Longevity

Sep 18

Understanding Glucose: The Body’s Energy Source

Our nutritional choices are influenced by billion-dollar marketing campaigns aimed at making money for the food industry — campaigns for…

Sep 17

Understanding Glucose: The Body’s Energy Source

Sep 17

Understanding Cancer: The Evolution of Cells

Everyone has a vague idea of what it means to live a healthy life. Eating a balanced diet: good. Smoking: bad. Breaking a sweat regularly…

Sep 12

Understanding Cancer: The Evolution of Cells

Sep 12

The Cycle of Closeness: Navigating Relationship Stages

Relationship experts churn out books by the dozen, cookbooks telling us exactly what to do when the passion and flame of romance grows dim…

Sep 10

The Cycle of Closeness: Navigating Relationship Stages

Sep 10

Exploring Belief: Theism, Deism, and Modern Perspectives

A theist believes in a supernatural intelligence who, in addition to his main work of creating the universe in the first place, is still…

Sep 10

Exploring Belief: Theism, Deism, and Modern Perspectives

Sep 10

Understanding the Complex Web of Life on Earth

On planet Earth, biodiversity — the variety of life — is our ‘hidden universe. Its components are far more abundant, numerous, complex and…

Aug 23

Understanding the Complex Web of Life on Earth

Aug 23

Understanding Musical Imagery and Its Neurological Effects

Listening to music is not just auditory and emotional, it is motoric as well: “We listen to music with our muscles,” as Nietzsche wrote. We…

Aug 21

Understanding Musical Imagery and Its Neurological Effects

Aug 21

The Power of Non-Thinking for Personal Fulfillment

Let’s hypothetically say that you really hate your job, and it causes you an enormous amount of stress, anxiety, and frustration. It pains…

Aug 20

The Power of Non-Thinking for Personal Fulfillment

Aug 20

Vaibhav

Vaibhav

I am a science communicator with a focus on Life Sciences. I write for my blog covering topics like science, psychology, sociology, and human experiences.

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