Thirties Playbook. – Medium

Thirties Playbook.

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Thirties Playbook.

The super scam of superfoods- have you fallen victim?

Thanks to GOOP, Instagram, and legions of online ‘wellness warriors’ we’ve now been consuming superfoods for the better part of a decade…

Jan 24, 2022

The super scam of superfoods- have you fallen victim?

Jan 24, 2022

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Thirties Playbook.

Why Drive to Survive is the Keeping up with the Kardashian’s replacement we all needed.

As KUWTK ended its final season (with an abundance of squeaky leather jackets in the Malibu sun), Drive to Survive was on the rise…

Sep 19, 2021

Why Drive to Survive is the Keeping up with the Kardashian’s replacement we all needed.

Sep 19, 2021

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Thirties Playbook.

The Dark Side of the Group Chat

Every group chat has its own special dynamics. There’s the dominant (no explanation required), the lurker (just checks in for real-life…

May 6, 2022

The Dark Side of the Group Chat

May 6, 2022

Thirties Playbook.

Book Review: Yearbook — Seth Rogen

Chiselled ceramicist on Instagram. Weed enthusiast in life. If you have readers block — welcome back.

Dec 21, 2021

Book Review: Yearbook — Seth Rogen

Dec 21, 2021

Thirties Playbook.

HEARTBURN: HEALING AN UNHAPPY STOMACH AND GUT.

Some E.R’s have reported people believing they are having a heart attack. Here’s how to prevent your raging heartburn.

Dec 19, 2021

HEARTBURN: HEALING AN UNHAPPY STOMACH AND GUT.

Dec 19, 2021

Thirties Playbook.

How to get through life as a comedically gifted, anxiety-ridden twenty-something.

“My kink is tragedy and my only requirement is a tortured soul”

Nov 12, 2021

How to get through life as a comedically gifted, anxiety-ridden twenty-something.

Nov 12, 2021

Thirties Playbook.

Why I don’t believe in cruise ships and you shouldn’t either.

Gwyneth Paltrow sang a hit duet about it and by the end of the 2000s cruisin’ was every boomer’s paradise..

Oct 28, 2021

Why I don’t believe in cruise ships and you shouldn’t either.

Oct 28, 2021

Thirties Playbook.

Did you know that being in the wrong job is bad for your gut health?

So you took a job and you hate it. You thought it would be the next step, the next challenge, a better culture… but it’s not. You count…

Oct 6, 2021

Did you know that being in the wrong job is bad for your gut health?

Oct 6, 2021

Thirties Playbook.

Thirties Playbook.

No one asked for my ramblings but here we are. As I navigate my thirties I write about pop culture, health, career + womenhood.

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