Thirty9 Scientifically Proven Motivation Hacks You Can Use to Boost Productivity TodaySometimes we need a quick motivational boost to kick-start an upward spiral of productivity. Here are nine research-based methods you can…Apr 25, 2017Apr 25, 2017
ThirtyMindful Walking: An Easier Way to Get the Benefits of Meditation in your LifeResearch has found that mindfulness meditation reduces stress, treats depression and anxiety as effectively as antidepressant medications…Mar 21, 2017Mar 21, 2017