… seeks self-love

Loving ones self is a bit of a cliché at times, but there’s a reason for it being a cliché…. it’s one of the most fundamental things you can do for yourself and your own sense of self, and without it, you can struggle to find meaning and a path for you own life.

Resilience is a measure of how well you can cope with change and stress in your life, and without self-love that ability to be resilient is eroded.

Treat yourself as you would treat your own best friend. Would you tell your best friend that she looks fat in something? Would you focus on her kind smile or on the spot beside her nose? Treat yourself the same way.

Bella
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