Lance SmithTaking It to Heart: The Practice of Tonglen“You take it all in. You let the pain of the world touch your heartAug 21Aug 21
Lance SmithJudge Not and …“The ability to observe without evaluating is the highest form of intelligence.” ― J. KrishnamurtiJul 25Jul 25
Lance SmithPromises. Promises“Each of you is perfect the way you are … and you can use a little improvement.” ― Suzuki Roshi “Daily sitting is our bread and butter…Dec 31, 2023Dec 31, 2023
Lance SmithYour MMM “Preparing for death is one of the most profoundly healing acts of a lifetime.”“Death is only the end if you think the story is all about you!” — Andrew Holecek, lecture on the Tibetan Book of the DeadNov 27, 2023Nov 27, 2023
Lance SmithDay by Day: Sustaining a Daily Practice“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled…Jun 20, 2023Jun 20, 2023
Lance SmithBody of Wisdom“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin…May 17, 2023May 17, 2023
Lance SmithAll is Calm. All is BrightTransforming the angst of the holiday season through Tonglen Practice.Dec 25, 2022Dec 25, 2022