This is a great post, and above all, a great reminder for those of us who have had at least some periods where journaling was a daily habit. We already know the power of daily writing, but may have forgotten it.

Helping people (and myself) to write every day was the motivation for me to create https://www.freewrite.org — a tool for a daily freewriting experience, where you write whatever crosses your mind without stopping to judge or edit. When you reach your daily goal, you let go of what you wrote, knowing that in the process of writing you gained clarity, that good ideas will come back as great ideas and meaningless stuff will just fall away.