10 Wii games that will give you a good workout!

By Christine Toh

“What kind of workouts do you do?”

“Do you usually run or gym?”

Imagine their confused faces when you tell them that you play games to workout.

Wii game developers have become so innovative with their games, creating fun games that can also double up as workouts.

Who would say no to a fun workout!

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1. Punch-Out!

Judging from the video review, you know that this is a game that you will not want to miss! With great visual and sound effects, this game would provide you with endless fun while you fight against your opponents.

Although most movements are concentrated on your arms, do not underestimate how many muscles you engage during this air boxing game.

What better ways to get a full body workout while having fun!

2. Active Life: Outdoor Challenge

This game is a perfect weekend bonding activity for families. Despite the kiddy game graphics, their collection of mini-games require more effort than it looks! It involves running, tilting and even jumping movements throughout the game.

Good stamina will give you an added advantage!

3. Dance Dance Revolution: Hottest Party 2

Many teenagers can be found dancing to the tune of trendy music at the video arcade. But now, Wii has decided to bring this popular arcade game into your home where you can dance in privacy.

This game guarantees a good workout, as players are constantly shuffling their feet to get the perfect score.

4. EA Sports Active

If you can motivate yourself to workout without entertainment, EA Sports Active is perfect for you! Their calories and sets tracking system provides you important information about your workouts. They even provide guidance and advice for certain exercises, which ensures that you are doing it with the right form.

Self awareness and improvement is always the key to better performance!

5. Mario & Sonic in the Olympic Games

Mario and Sonic games are a classic childhood favourite! Who wouldn't love them! Whoever came up with the idea of merging Mario and Sonic into one game deserves a trophy.

Listen to the excited tones of the YouTubers in the video and you know that you need to get your hands on this game.

With the complete gamut of Olympics sports activities to choose from, you will be sweating in no time!

6. Ultimate Obstable Course

In this game, you have to navigate through various obstacles. For example, you will have to run on the balance board or straighten your knees in order to make the character jump.

This game provides a good light workout which can prep your muscles for other games that may require more rapid movements.

Light workouts are good workouts too!

7. Active Life Explorer

Experience the thrill of being in an Indiana Jones movie with Active Life Explorer. From escaping a dungeon to swinging from vines to vines and even getting chased by mummies, this 24 games series will keep you entertained throughout the whole day!

Sharing is caring! Two people can play on the balance board at any one time for double the fun!

8. Zumba Fitness

With 9 Dance styles and 30 Latin International music to choose from, you will be guaranteed a good workout!

Zumba Fitness will get you pumped up for every session as you will be having so much fun that you won’t even realise that you are working out!

9. Wii Sports Resort

Don’t dismiss this game for its clean, simplistic style of design or you will miss out on a wide range of sports activities!

With the Wii Motion Plus that provides the added accuracy, this game would give you a good analysis of your agility, balance and coordination.

10. We Ski

If you always wanted to go skiing but fear getting hurt, We Ski has the perfect solution for you!

With the Wii Remote acting as ski poles, you will have to try to manouvre your way down the slope by shifting your weight on the balance board.