This is YUMM! – Medium

This is YUMM!

This is YUMM!
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YUMM!

YUMM! BREAKING NEWS: Chocolate can RELIEVE YOUR STRESS. Seriously.

This isn’t even fake news.

Jun 21, 2018

YUMM! BREAKING NEWS: Chocolate can RELIEVE YOUR STRESS. Seriously.

Jun 21, 2018

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YUMM!

YUMM! Giggle-recall: how happy memories can help bust a bad mood

The technique that research shows can re-wire your brain into a more positive perspective

Jun 21, 2018

YUMM! Giggle-recall: how happy memories can help bust a bad mood

Jun 21, 2018

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YUMM!

YUMM! Hobbies for Happiness

The four Q’s to help you find a healthy hobby to suit you

Feb 20, 2018

YUMM! Hobbies for Happiness

Feb 20, 2018

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YUMM!

YUMM! 7 steps to get the most out of Valentines Day

Turn ‘single awareness’ into ‘self awareness’ with some self luuurve this V-Day

Feb 12, 2018

YUMM! 7 steps to get the most out of Valentines Day

Feb 12, 2018

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YUMM!

How busting a move can bust your bad mood

Crump, pirouette and nae-nae away your stress and negativity

Feb 7, 2018

How busting a move can bust your bad mood

Feb 7, 2018

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YUMM!

YUMM! The positive power of pets

Four ways your pup, parrot or furry pal can turn your life from meh to marvellous

Jan 30, 2018

YUMM! The positive power of pets

Jan 30, 2018

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YUMM!

YUMM! The five questions you should ask yourself every day

Learn how to self reflect like a pro!

Jan 23, 2018

YUMM! The five questions you should ask yourself every day

Jan 23, 2018

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YUMM!

YUMM! Write it out: why putting pen to paper can impact your positivity

Four ways your diary can ease your anxiety, stress and mental resilience

Jan 16, 2018

YUMM! Write it out: why putting pen to paper can impact your positivity

Jan 16, 2018

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YUMM!

YUMM! Seven signs you need some #selflove

If you can relate to any of these things, it’s time to take action and have some quality ME time!

Nov 22, 2017

YUMM! Seven signs you need some #selflove

Nov 22, 2017

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YUMM!

YUMM! Ten things to do, to de-stress

Sometimes life just gets too real, but these activities are sure fire ways to keep you mindful.

Nov 22, 2017

YUMM! Ten things to do, to de-stress

Nov 22, 2017

This is YUMM!

This is YUMM!

www.thisisyumm.com YUMM! is a profit for purpose chocolate bar — all profits help create free mental health resources for young Australians.

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