The best way to genuinely improve mental performance is to understand the natural limits of our brain. By paying attention to your habits, you can learn to cultivate the mind to create your best work.

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Photo by Bethany Legg on Unsplash

Research in work and brain science shows that our ability to produce our best thinking is limited by our general biology. While we each have individual differences, we are wired more or less the same.

Most of us are aware of the fact that we tend to do our best thinking in situations that are less than ideal — we’re playing with our children, driving to work, or at home in the shower. …


Matthew Hendricks

Knowledge Worker, Technical Writer, Product Manager and advocate for bettering our mental experiences -

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