Thriving-inside-and-outLife, love and new beginnings.September is just around the corner; it is a new beginning for many. Are you in back to ‘skool’ mode and buying a new pencil case and…Aug 29, 2021Aug 29, 2021
Thriving-inside-and-outPregnant women and breastfeeding mothers and COVID-19This is a segment from a lengthy post on COVID-19, which you can read here.Mar 11, 2020Mar 11, 2020
Thriving-inside-and-outHow to reduce your risk of catching or spreading COVID-19The most effective strategy to reduce catching or spreading any virus is scrupulous personal hygiene; frequent hand washing and not…Mar 9, 2020Mar 9, 2020
Thriving-inside-and-outAre you wearing the perfect germ carrier?A view to a micro killer.Mar 9, 2020Mar 9, 2020
Thriving-inside-and-outCoronavirus/COVID-19, stress less by getting informed.As a healthcare professional, it has come to my attention that the many and growing misconceptions and myths floating around his…Mar 7, 2020Mar 7, 2020
Thriving-inside-and-outPain management, ways forwards.The previous post; “Pain what’s really going on?” Discussed pain from a medical and scientific point of view. It aimed to give you an…Feb 23, 2020Feb 23, 2020
Thriving-inside-and-outTurmeric and Curcumin, what’s the inside scoop?Turmeric and CurcuminFeb 10, 2020Feb 10, 2020
Thriving-inside-and-outPain, what’s really going on?Pain can a useful and potentially life-saving protection mechanism. You only have to touch something unexpectedly hot to appreciate that…Feb 9, 2020Feb 9, 2020
Thriving-inside-and-outTouch; the silent language of compassion, communication and connection.Today is National Hugging Day, an annual event created by Kevin Zaborney in January 1986. The idea was to encourage folk to hug their…Jan 21, 2020Jan 21, 2020
Thriving-inside-and-outBack Pain: Debunking Misconceptions and Myths.Back pain is common; 80% of people worldwide will experience at least one episode. It’s an often invisible condition that can affect anyone…Jan 21, 2020Jan 21, 2020