Let It Go.
An anonymous person once stated: “The more anger towards the past you carry in your heart, the less capable you are of living in the present.”
There is one certainty when it comes to this physical life and that one thing is each and every one of us will find ourselves emotionally hurt by someone we love or deeply damaged by outside forces and in some cases it’s a combination of the two. When these moments happen there are multiple ways that our brains interpret these events and one way is by holding onto the memory based around the way it made you feel which in fact limits the amount of happiness you posses moving forward.
The truth is, life is hard and getting to a state where upon an event that is not so pleasing arises in our lives and then having the ability to turn that into something positive is one of the most difficult things to do. And not because we as humans are weak but rather because we are emotional creatures and once a good or bad feeling has shown itself into our inner being the challenge then comes from the memory of that moment in time.
So, the question then remains: “How can one let go of the negative experiences that have come and passed while at the same time using those past moments for next level growth?”
The irony in the answer to this question is that in normal cases when something tragic occurs if you are fully present mentally in that moment a small piece of you is suppose to die on the inside while birthing a new stronger inner you. The challenge lay in the fact that most people are never fully present in their own lives to discover what that new birth is.
And while many of us self help gurus (present company included) can spew out quotes like: “You can’t step into your future and keep thinking about your past” and “When the past calls don’t answer it, it has nothing new to talk about.” The real silver lining here can be summed up by simply staying in action.
Because in the end, you can shake your past by staying in action.
Be Bold. Be Great. Be You.
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