Hart’s Hearty Rice & Spicy Chicken
Sweet Potato 1
Beans 3 x cans Kidney and Borlotti (or to taste)
Basmati Rice 2–3 cups
Dhal: The basics with ghee (clarified butter)
Here’s a simple Ayurvedic recipe for Dhal that can be used on a regular basis. Fresh, home-cooked food is one of the keys to vibrant health and longevity.
Testing maybe this is too short an article to be posted.
Why and how and where it all began.