Caitlin TimmonsThe Small and Not-So-Small Deaths: Learning to Let GoAttachment — that perpetual grasping for particular experiences, emotions, or conditions — creates suffering. How do we see through…Nov 2, 2018Nov 2, 2018
Caitlin TimmonsStillness in Suffering: Watching the Pain Body AriseContinuously choose to return to yourself. Make this choice a thousand times each day. Choose to be with yourself, even when — especially…Oct 31, 2018Oct 31, 2018
Caitlin TimmonsAcknowledge What You Want: Manifestation and FearThrough the heart’s questioning, vulnerability, and intention, all things are possible.Oct 29, 2018Oct 29, 2018