PinnedTimna SheffeyStop Telling Me To Heal — I’m Quietly AdaptingSeparating from someone we love and care about is a lifelong experience that we endure many times. We begin life with a separation from…May 626May 626
PinnedTimna SheffeyI Love My Scar — Finally, My Outside Matches My InsideMetaphors are often used in therapy as tools for understanding emotional traumas. They can be used to reframe and shift perspectives for a…Jul 28, 2023138Jul 28, 2023138
PinnedTimna Sheffey100 Things I Learned During The First Year After My Daughter DiedOne year ago today, my youngest daughter Orli died almost exactly six months after her 19th birthday. Before that terrible phone call…Feb 12, 202313Feb 12, 202313
Timna SheffeyA Love/Hate Relationship With My TattooThe ink’s permanence mirrors the permanence of lossAug 53Aug 53
Timna SheffeyAnalyzing The Grief ExperienceThe brief conclusion — there is no shortcut. It is a brutal experience that can demolish even the strongest and most resilient. The path…Jul 262Jul 262
Timna SheffeyHow Learning To Play Guitar Is Helping Me HealMy family saved my life — playing guitar soothes my soulApr 242Apr 242