Owner of several small businesses in human services, software development, and real estate. Marriage Family Therapist, writer, musician, and busy father of 5.
I’m a therapist by training. I’ve helped others who sometimes struggle with anxiety, depression and a number of other mental health concerns, including panic attacks. But I had never experienced a full panic attack personally until this past month. And until that…
When I was a kid, I wasn’t into action figures or trucks like many of my friends. Instead, my imaginative playtime centered on pretending I was in charge of a farm. Not the type with plants; my imaginary farms were all about the animals.
A few years ago, our family lived in Arizona and decided it was time to relocate somewhere cooler. My wife and I both grew up in AZ, and we were ready to live somewhere that had 4 seasons and that generally stayed below 100 degrees Fahrenheit in the summer.