tinalear
tinalear
Jul 23, 2017 · 1 min read

Brava, for reactivating your motivation. I read that for you, Yoga is next. If so, you are about to discover how profoundly useful this practice is. And how many collateral benefits will blossom. I was diagnosed with a scary level of osteoporosis at age 55. Since then (not because of the diagnosis), I’ve actually become a yoga teacher. Been doing so well, and although my numbers haven’t changed, I’ve lost a little weight, and gained some strength (bones and muscles), and — this is the most important part — I’m looking less and less to the outside for validation. Your journey takes you where you’re looking. I smiled when I read your intention for the barbecue. Keep your eyes on the prize, and you’re already there. Cheering you on!

tinalear

Written by

tinalear

Writer. Yoga teacher. Musician. Buddhist. Quilter. Animal lover. Visible grownup. Hidden child. Secret dancer when all alone. Makes good bread.