Trust

Tina Martin
3 min readNov 8, 2018

For those that follow me on Facebook and Instagram, I posted about Trust a few months ago. I wanted to delve deeper into that post as it has been in the forefront of my mind as of late. I’ll start with my post, and then will talk further:

“It’s been awhile since I’ve put my thoughts in the open on paper like I used to regularly do with my blog. I hope to start writing in there again when I have time.
TRUST. The word that is burning in my mind the most as of late. Trust the process, the change, the growth, the setbacks, the things you can and cannot control. Be as conscious as you can and live in the exact moment. Give effort to the things that make you happy and recognize what gives you grief and start changing your mindset to change the grief into growth. The mind is powerful and we either feed into our problems and issues by thinking we can’t fix it or “this is how I am” by thinking we can’t change or we start the shift to better thoughts if we recognize where we’re at, but agree to think positively moving forward.”

When I think about the word TRUST it involves so much more than just a belief or confidence placed in a person, thing or feeling. It is about knowing that no matter what is happening in my life at this. exact. moment…it is exactly how it is supposed to be. I feel as a nation we have lost faith in the word. We think we are doomed and are out of balance. We may be…

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Tina Martin

Badger CrossFit Head Coach / lululemon Third Ward Ambassador / Catalyst Life Coach In Training / TriggerPoint Brand Ambassador & Athlete / Backroads Tour Guide