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Tino Zierh
Tino Zierh

Tino Zierh

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From How Mindfulness Actually Works, and Why It Can Change Your Life by Zat Rana

The R stands for “Recognize what is happening.” The A is for “Accept it as it is.” The I is for “Investigate where it’s coming from.” Finally, the N is quite simply for “Non-identification.”

From The Best Ways to Build Meaningful Connections and Improve Relationships by Mission

It’s incredibly important to be honest with yourself. You can’t open up to connection with others if you are unwilling to be open with yourself.

From Change Is Part Of The Process by Elnaz Sarraf

… around you with a positive view, you can attract abundance, success, and happiness into your life. Change in your life only starts with CHANGING YOURSELF, and YOU CAN DO IT!

Claps from Tino Zierh

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The Simple Art of Not Being Miserable

Zat Rana

The 7 Best Pieces of Advice for Living a Happy Life

Nicolas Cole

Building great habits means removing bad ones first

Tiffany Sun