When you commit to an enormous goal that far exceeds your current capability, willpower won’t solve your problem. Rather, you’ll need a new environment that organically generates your goals — a context that forces you to become more than you currently are. Once you design the right conditions, your desired behavior naturally follows.
…e your goals, your willpower will become exhausted and die — a phenomena known as decision fatigue. The environment always wins. No matter how much internal resolve you have, if you remain in a goal-conflicting environment, you will eventually adapt to that environment.