The concept of love can be interpreted differently by people all around the world. A typical phrase repeated throughout many cultures is “falling in love.” However, using the word “fall” implies that this was accidental, and therefore something you were not looking for. …

Starting a new relationship can be both exhilarating and scary. In fact, the newness of a relationship can, quite normally, incite anxiety for some people, which is manageable if only rooted in fear. This is often referred to as relationship anxiety. …

One of my passions is helping people create powerful, loving, conscious, sexually fulfilling relationships. So often men and women are mystified by why they keep messing up their relationships. They have deeply unsatisfying or even painful sex. They find themselves trapped in constant power struggles. They don’t know why they…

Confidence is not something that all men have but something that most men strive for. Some men feel a good amount of confidence at work or with friends, but struggle to feel confident around women. For other men, it’s the opposite. I grew up with seven sisters, five of them…

In recent years, much media attention has been given to Stanford psychologist Carol S. Dweck’s idea of “fixed” vs. “growth” mindsets. Describing the ways in which people tend to cope with various challenges, Dweck’s theories have radically changed our notion of how individuals sustain successful relationships and careers . Here…

What comes up for your when you hear the word commitment? Most people think of commitment in terms of relationship. We make a commitment to be in partnership with a person. We also make commitments to ourselves. We can be committed to our work, our personal growth, our weekend plans…

No matter how confident an individual may be, the concept of self-confidence can fly right out the window when it comes to relationships. …

It can be difficult to find balance in one’s life with so many responsibilities and relationships to juggle. We may end up feeling overwhelmed by it all. Below are four reasons you may find yourself continuing to struggle with finding and maintaining balance in your life. You haven’t clearly defined…

World Meditation Day was last Tuesday, May 21st; a great reason for those who have yet to experience the mental clarity of meditation to start. …