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In 2016, productivity expert Scott Barry Kaufman found that 72% of people get creative ideas in the shower. I count myself as part of that group.
…early all of us have pulled an all-nighter or done a last-minute cramming session. As it turns out, learning in multiple, spread-out sessions, known as “spaced repetition,” is a far more effective approach.
…ng at the Institute for Metacognition Research, found that when it comes to learning something new, people who engage in metacognition outscore those who have sky-high IQ levels alone.