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Terry Dunn

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Terry Dunn

Prioritizing Mental Health: Why It’s Essential for a Healthier and Happier Society

Mental health is an integral part of our overall well-being, yet it is often neglected or stigmatized in our society. We live in a world…

Mar 1, 2023

Prioritizing Mental Health: Why It’s Essential for a Healthier and Happier Society

Mar 1, 2023

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Terry Dunn

The Skinny on Healthy Fats: How They Can Help You Lose Weight and Boost Your Health

As a health enthusiast, I am always advocating for the importance of a balanced and nutritious diet. And when it comes to fat, there is…

Mar 3, 2023

The Skinny on Healthy Fats: How They Can Help You Lose Weight and Boost Your Health

Mar 3, 2023

Terry Dunn

Seizing the Moment: Adding Excitement and Positivity to Your Life

Are you someone who likes to plan every aspect of your life? Do you feel like you’re always in control of your surroundings? While being…

Apr 24, 2023

Seizing the Moment: Adding Excitement and Positivity to Your Life

Apr 24, 2023

Terry Dunn

When Fathers are Lost and Found: The Impact of Becoming a Dad and Losing a Father

Becoming a father and losing your father are two life events that can have a profound impact on a man’s life. Both events signify a…

Apr 19, 2023

When Fathers are Lost and Found: The Impact of Becoming a Dad and Losing a Father

Apr 19, 2023

Terry Dunn

Taking Control of Your Life: Strategies for Setting Boundaries and Prioritizing Self-Care

In today’s world, it’s easy to feel like chaos is constantly surrounding us. From work stress to personal problems, the list of things that…

Apr 17, 2023

Taking Control of Your Life: Strategies for Setting Boundaries and Prioritizing Self-Care

Apr 17, 2023

Terry Dunn

The Missing Key to a Balanced Workout Routine: Rest and Recovery

At one time, I used to believe that working out every single day was the only way to achieve optimal health and fitness. However, after…

Apr 14, 2023

The Missing Key to a Balanced Workout Routine: Rest and Recovery

Apr 14, 2023

Terry Dunn

The Importance of Mindfulness in a World that Neglects Mental Health

Mindfulness is a powerful technique that can help you stay grounded and present in the moment. Unfortunately, society as a whole does not…

Apr 12, 2023

The Importance of Mindfulness in a World that Neglects Mental Health

Apr 12, 2023

Terry Dunn

The Secret to Losing Fat and Gaining Muscle: Whey protein

As someone who lives and breathes fitness, I cannot stress enough the crucial role that protein plays in repairing and building your…

Apr 10, 2023

The Secret to Losing Fat and Gaining Muscle: Whey protein

Apr 10, 2023

Terry Dunn

Overcoming Fear: Strategies for Taking Control of Your Life

Fear is a natural part of life. It is an emotion that serves as a warning sign, alerting us to potential danger or harm. In this way, fear…

Apr 7, 2023

Overcoming Fear: Strategies for Taking Control of Your Life

Apr 7, 2023

Terry Dunn

Green Magic: The Surprising Link Between Chlorophyll and Weight Loss

It’s no secret that a healthy diet can do wonders for your body. As someone who’s passionate about natural healing and health, I’ve seen…

Apr 5, 2023

Green Magic: The Surprising Link Between Chlorophyll and Weight Loss

Apr 5, 2023

Terry Dunn

Terry Dunn

Hi, Im Terry L. Dunn Jr., public health pro, played college football, and here to inspire others to make healthy choices.

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