Todd ReedFitness on Your Terms: Creating a Routine That Works for YouI considered myself fit for most of my life until I began exercising regularly. I want to contrast ‘regularly’ against my previous regime…1d ago1d ago
Todd ReedMeditation: The Path to a More Relaxed BrainWhy would you meditate? It feels foreign as if someone said turning off your brain for a while would be a good idea. The idea seems…4d ago14d ago1
Todd ReedFinding Success in the EverydayHow to Appreciate Your Life Without Chasing ‘More’6d ago6d ago
Todd ReedHack Your Routine: The Power of Habit StacksTurn Small Actions into Life-Changing BehaviorsSep 17Sep 17
Todd ReedOrganize Your Life, Free Your MindUsing Small Hacks to Boost Mindfulness and Reduce StressSep 14Sep 14
Todd ReedWhy organizing can be like rearranging the deck chairs on the TitanicInnovative ways to reduce clutter and improve your resultsSep 12Sep 12
Todd ReedThe Science of Routines: Why We’re All Creatures of HabitRepeat after me: coffee, keys, stress, repeatSep 5Sep 5
Todd ReedExercise is your superpower against aging.I go to a local gym to work out, one with a reasonably high number of local seniors, of which I am now one of that population.Sep 3Sep 3