3 Easy Ways to Add the Spirit of Joy and Happiness to Your Daily Routines

T. M. Watson
3 min readNov 3, 2022

A few things that make us tick, in a good way, are through joy, optimism and focus on the positive.

gray scale photo of woman flicking hair
Photo by Gabrielle Henderson on Unsplash

Find a place inside where there’s joy, and the joy will burn out the pain.

Joseph Campbell

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T. M. Watson

Writer, author, researcher on self-preservation. I love good coffee & meaningful, heartfelt conversation. Buy me a coffee@ https://ko-fi.com/tmwatson