Tobibrown3 Excellent Ways to Improve Your Morning RoutineNot everyone looks forward to early mornings with the same zeal as, say, a night out with friends. That is perfectly normal! However, if…Feb 20, 2023Feb 20, 2023
Tobibrown9 Good Reasons To Stretch More OftenWhen is the last time you gave your body a good, long stretch?Feb 20, 2023Feb 20, 2023
TobibrownHow Do You Overcome Chronic Back Pain? Ask Our Physical Therapist — Trademark PerformanceDid you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic…Feb 10, 2023Feb 10, 2023
TobibrownSuffering From Pain & Inflammation? It Could Be Your Diet!If you’re suffering from chronic pain or inflammation, good nutrition can help you find relief. Eating the appropriate foods can help your…Feb 10, 2023Feb 10, 2023
TobibrownTherapeutic Massage Can Relieve Upper Extremity PainHave you had a rotator cuff injury? Do you have a problem with shoulder impingement? Maybe you’re coming back from a sports injury like…Jan 20, 2023Jan 20, 2023
TobibrownAnkle Pain, Strains, & Sprains For a Physical TherapistIf you have persistent ankle pain, there’s a good possibility you’ve sustained a strain or sprain!Jan 20, 2023Jan 20, 2023
TobibrownAquatic Therapy Can Help Speed Up Recovery from Operation!Do you have a major surgery scheduled soon? If you answered yes, you’re probably concerned about how long it will take you to heal and…Jan 20, 2023Jan 20, 2023
TobibrownChronic Pain problems can be solved with Physical TherapyWhen you wake up in the morning, do you feel achy? While chronic pain is common from time to time, waking up every morning with them can…Jan 20, 2023Jan 20, 2023
TobibrownAre You Underestimating the Importance of Stretching?Stretching Should Be For Everyone- Not Just Runners!Jan 20, 2023Jan 20, 2023
Tobibrown3 Reasons Not to Skip Stretching After ExercisingDon’t Just Get That Regular Exercise — Do Your Post-Workout Stretches, Too!Jan 20, 2023Jan 20, 2023
